You're either striving to get better, or allowing yourself to get worse; there's no such thing as staying the same.
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You're either striving to get better, or allowing yourself to get worse; there's no such thing as staying the same. 〰️
Coaching
The only constant in life is change.
Change can be a bitch. It can hurt, it’s messy, it’s painful (physically, mentally, and emotionally), it's work, it’s time consuming, and it takes an ass-load of courage to do it. There’s no quick fix, there isn’t a pill, no one is going to show up and do the work for you, and dedication is a requirement; there’s no way around that. Yet, this work is a gift that your spirit is waiting to bestow upon you.
If you’re still reading this, it means you are listening to your inner-voice that is urging you forward, the voice who wants to see you succeed, and knows you already have the answers within yourself. That, Tough Cookie, is called your intuition, and it is your mission in this lifetime to get really acquainted with that voice. That’s the work you are here to do.
But you don’t have to do it alone- in fact it’s highly recommended that you don’t!
But if you’re called, damn, we move mountains!
My Coaching is Not for Everyone…
My Services
1:1 Coaching
What kind of Tough Cookie do you want to be? If you want to be an ooey-gooey salted caramel turtle chocolate chunk cookie, but you’re baking with a sugar cookie recipe, you might not feel successful. With 1:1 coaching, we pick the recipe and ingredients to get you to where you want to be, through values exploration.
Fun Camp
This group coaching focuses on how you can cultivate the energy of fun in the workplace and in life. Cohort groups meet every week for 10 weeks of live coaching calls facilitated around fun and enjoyment. Think inner-kiddo shenanigans that allow your creativity and giggles out. It’s summer camp, but for adults, where you have the chance to be silly again.
ELI Assessment and Debrief
The Energy Leadership Index (E.L.I.) is a one-of-a-kind assessment that enables leaders to hold up mirrors to their perceptions, attitudes, behaviors, and overall leadership capabilities. It is the only assessment of its kind and one that has a complete, clear, customized coaching program associated with it. The coaching program is the Energy Leadership Development System. This system is made of an introduction and twelve developmental segments. The program is completely customized to each leader, and offers a baseline for current level of awareness, performance, and effectiveness. Leaders create their personalized developmental roadmap and quickly progress toward becoming an Ideal Leader.
Human Design Chart Reading
Your true potential is unlocked when you combine a variety of tools to unearth who you came here to be. Human Design is that tool - it helped me marry my love of coaching with my love of the spiritual realm. Discover your unique genetic blueprint to gain profound insights into your strengths, challenges, and life purpose.
Human Design can help you navigate career, relationships, and personal growth with clarity and confidence by making decisions that are right for you! Whether you're seeking clarity or empowerment, Human Design can help you live a more fulfilling and purposeful life rooted in who you are.
1:1 Core Energy™ Coaching
Core Energy™ is the basis of the coaching methodology developed at iPEC (Institute for Excellence in Professional Coaching) that is focused on digging into our unconscious thought patterns to uncover and explore deeply rooted beliefs, inner thoughts, and emotions at the core of an individual’s challenges that stop them from reaching their goals.
Core Energy™ is a type of common language to help describe our varying attitudes towards the world around us and even towards ourselves. Higher average levels of Core Energy™ are associated with greater happiness and life satisfaction.
This is the foundation of my coaching philosophy.
When we work together you’ll feel
more confident and clearheaded with increased energy and deeper sense of purpose. You’ll feel fearless to create the life of your choosing.
Our session will be
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Personalized
Our initial sessions will be dedicated to assessing your current energy and creating a personalized plan to fit your unique needs and goals based on your Human Design.
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Targeted
Everyone has pain points when it comes to change and transitions. I’ll work closely with you to help identify and overcome your saboteurs and current perspective to unlock your greatness.
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Integrative
Together we will partner to incorporate strategies to remove energy blockers, allowing you to take focused, empowered/ inspired action toward your new north star.